pregnancy
How to prevent and heal diastasis recti Diastasis recti is common during pregnancy. There are ways to prevent, heal and treat this condition during pregnancy and postpartum which are safe for both mom and baby. Many excellent exercise programs exist which will help you heal your body from diatasis recti and abdominal support systems…
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Do Postpartum Belly Wraps Work for weight loss? MYTH: Postpartum belly wraps can help me quickly regain my pre-pregnancy figure after giving birth. TRUTH: Postpartum belly wraps are not effective in weight loss whatsoever. Empowering yourself with a combination of good diet and exercise is the only effective way to lose abdominal fat. Postpartum Belly Wraps also…
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Exercising While Pregnant: Should I Do It? Did you know that the American College of Obstetricians and Gynecologists(1) recommends at least 30 minutes of daily exercise while pregnant? Unless you suffer from certain complications, you should always exercise during your pregnancy, for your health AND your baby’s. What are the benefits of exercising while I’m…
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Inguinal Hernia During Pregnancy Find Relief! When I was pregnant during my 6th month of pregnancy I found it difficult to walk by the end of the day because of severe pain in my groin area. I was surprised to discover that I had developed an inguinal hernia because I was in good shape and…
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Babybellyband Review Postpartum Wellness Blog : Want to read more good stuff about Babybellyband products and get an unbiased review? Link over to Postpartum Wellness blog and see for yourself. Babybellyband is highly recommended by their professional staff and Mom reviewers. They wrote us a phenomenal Babybellyband review! MyPostpartumWellnessBlog “CABEA brand cares about you because not only…
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By Caroline Christensen Back Pain during pregnancy, relief is possible. Back pain or discomfort during pregnancy is experienced by 50-70% of women. The good news is there are steps you can take to manage the back pain. This is highly recommended as 25% of women who have chronic back pain later in life associate this pain…
Read MoreHip pain pregnancy related issues: When experiencing hip pain during pregnancy or during any time of life, wearing a sacro-iliac support band like the Babybellyband® brings tremendous relief and prevents further injury. Stabilizing the joint reduces pain and swelling and can bring about a more comfortable, bearable daily life. During pregnancy the hormone relaxin helps to…
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