Pain
Knowing how to manage your symptoms can help you enjoy a happy and healthy pregnancy. Remember to always talk to your doctor. Here are some tips on establishing some positive self-care routines during pregnancy: Take Naps and Get Extra Sleep Fatigue is one of the most common physical symptoms that women experience during pregnancy. This…
Read More
The content below was summarized from the following Very Well Family by Robin Elise Weiss, PhD, MPH Shop our Pregnant Belly Balm by Motherlove. Overview The cause of an itchy belly in pregnancy is usually just the skin expanding. You have to expand to accommodate the developing fetus, so there is not a way to get out…
Read More
The content below was summarized from the following WebMD article. What is a Pregnancy Support Band? A pregnancy support band is: Made of soft, stretchy, durable fabric Fastens with Velcro Designed to fit under your belly Grows with your pregnancy Why Do You Need a Pregnancy Support Band? Pain and Discomfort The primary reason moms turn to…
Read More
Exercise is a key part of a healthy pregnancy and should be encouraged. Exercise is associated with a reduced risk of certain complications in pregnancy such as gestational diabetes, excessive weight gain, hypertensive disorders, preterm birth, and low birth weight, and may be associated with a reduced risk of cesarean section.
Read More
The content below was summarized from the following WebMD article by Kelli Miller. Round ligament pain is a sharp pain or jabbing feeling often felt in the lower belly or groin area on one or both sides. It is one of the most common complaints during pregnancy and is considered a normal part of…
Read More
The content below was summarized from the following Medical News Today article. Symphysis pubis dysfunction (SPD) involves discomfort at the front or back of the pelvic joints. Pelvic girdle pain is another name for this condition. The two pelvic bones meet at the symphysis pubis joint, which is at the front of the pelvis. Dense…
Read More
Round ligament pain or pain in the side of the belly during pregnancy, can be mistaken for false labor. Follow these tips to reduce belly side pain
Read More
Common Causes of Back Pain in Pregnancy Welcome Guest Author Dr. Brent Wells, D.C. of Better Health Chiropractic, Anchorage Alaska There are many causes of back pain not associated with pregnancy. There are also obvious back pain causes that are associated with pregnancy. The most common type of back pain is lower back pain. However,…
Read More
Pelvic and Back Pain During Pregnancy Podcast Chat Pelvic and Back Pain During Pregnancy can lead to complications, but there are so many interventions you can take to prevent or decrease pain. I was honored to be invited by Michelle Jersen, the Passport Mommy to discuss various issues that arise during pregnancy and prevention solutions…
Read More
PELVIC PAIN RELIEF DURING PREGNANCY AND POSTPARTUM Pelvic pain relief is one of the most important things a woman can ask for while pregnant. As a baby grows, the developing child pushes on all the organs surrounding the uterus. This can result in pelvic pain during pregnancy and postpartum. Pelvic pain can occur as early as…
Read More