Posts by Caroline Christensen, M.Ed
Effectiveness of the Babybellyband® Products
From 2016-2022, BabyBellyBand requested feedback from our customers through a survey based on the International Pain Assessment Scale. The effectiveness survey was completed by 285 women who were asked to assess their pain. The survey asked customers: What issues were they trying to resolve with a BabyBellyBand? How much pain and discomfort were they in…
Read MoreThe 5 Reasons You Need a Pregnancy Belly Band
The content below was summarized from the following Healthline article by Natasha Freutel. Belly bands are designed to support the lower back and abdomen during pregnancy. These flexible support garments may provide many benefits to active women who are pregnant, especially during the second and third trimesters. Always consult your doctor before using any compression…
Read MoreHow Pregnancy Support Bands And Belts Relieve Discomfort
This content was summarized from the article How Pregnancy Support Bands And Belts Relieve Discomfort by Charissa D. Newton, CNM in Premier Health. Many moms say that pregnancy support bands reduce pain and help them feel better. “As the uterus grows, all the ligaments that wrap around the abdomen are stretched and pulled and can…
Read MoreBabyBellyBand® named “Best Versatile Pregnancy Support Band” by The Bump
This content was summarized from the article 8 Best Pregnancy Belly Bands to Support Your Baby Bump by Lynsey Eidell Shop BabyBellyBand® The Bump named BabyBellyBand® “Best Versatile Pregnancy Support Band” in 2022. Pregnancy aches and pains are not uncommon, especially as your baby grows and expands. Up to 80% of pregnant women will experience…
Read MoreSelf-Care Routines for Pregnancy
Knowing how to manage your symptoms can help you enjoy a happy and healthy pregnancy. Remember to always talk to your doctor. Here are some tips on establishing some positive self-care routines during pregnancy: Take Naps and Get Extra Sleep Fatigue is one of the most common physical symptoms that women experience during pregnancy. This…
Read MoreTips for Dealing With an Itchy Belly During Pregnancy
The content below was summarized from the following Very Well Family by Robin Elise Weiss, PhD, MPH Shop our Pregnant Belly Balm by Motherlove. Overview The cause of an itchy belly in pregnancy is usually just the skin expanding. You have to expand to accommodate the developing fetus, so there is not a way to get out…
Read MorePregnancy Support Bands: Are There Benefits?
The content below was summarized from the following WebMD article. What is a Pregnancy Support Band? A pregnancy support band is: Made of soft, stretchy, durable fabric Fastens with Velcro Designed to fit under your belly Grows with your pregnancy Why Do You Need a Pregnancy Support Band? Pain and Discomfort The primary reason moms turn to…
Read MoreBreathing Techniques for Pelvic Floor Health
The content below was summarized from the following PHRC article by Melissa Patrick, PT, DPT and Jennifer Keesee, DPT. If you have any specific questions always discuss your entire exercise routine with your doctor and Visit a Pelvic Floor Physical Therapist near you. The Basics Breathing may seem like a very simple task, but many of…
Read MoreDiastasis Recti: Causes and Treatment
The content below was summarized from the following PHRC article by Stephanie A. Prendergast, MPT. Diastasis recti (DR) can be caused by various reasons. In fact, DR can affect one person more than the next. This is because the integrity of our connective tissue is genetic. However, other external and internal factors can play a role in…
Read MoreExercise During Pregnancy
Exercise is a key part of a healthy pregnancy and should be encouraged. Exercise is associated with a reduced risk of certain complications in pregnancy such as gestational diabetes, excessive weight gain, hypertensive disorders, preterm birth, and low birth weight, and may be associated with a reduced risk of cesarean section.
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