Posts by Caroline Christensen, M.Ed
Solutions for Unexpected Pelvic Pain During Pregnancy
Unexpected Pelvic Pain During Pregnancy Changed My Life When I was pregnant with my first child, I was thrilled to be having a baby. I was the youngest of 6 children, had been an Aunty 13xs over and had been working with kids throughout my life. I thought the pregnancy and mothering experience would come…
Read MoreC-Section Recovery Tips for Postpartum Care
A C-Section is a major abdominal surgery, and although it can be lifesaving for you and your child, it takes a major toll on your body. Your body and mind need a chance to heal and recover. C-section recovery tips include: rest, proper c-section support belt, wound care, walking, pelvic floor physical therapy, asking for help & good nutrition
Read MoreInguinal Hernia during Pregnancy-What you should know!
Inguinal hernias are relatively uncommon during pregnancy and often misdiagnosed. Learn more about what you can do to find relief and proper diagnoses and care of groin pain during pregnancy and beyond
Read MoreBelly Side Pain during Pregnancy – Round ligament strain 2nd trimester
Round ligament pain or pain in the side of the belly during pregnancy, can be mistaken for false labor. Follow these tips to reduce belly side pain
Read MoreTreatment for Vulvar Varicosities During Pregnancy
Treating vulvar varicose veins using compression therapy during pregnancy can relieve pain and reduce symptoms. You are not alone if you have vulvar varicosities. Fifty-five percent of women will suffer varicose veins in their lifetime, according to a study done by the American College of Phlebology. This may not be a hot topic of conversation,…
Read MorePelvic Wellness During Pregnancy: Why it’s Important & How to Improve It
We’ve teamed up with What to Expect While You’re Expecting to bring you another great guest writer post. The pelvic floor is a sling of muscles and ligaments that stretch from the pubic bone to the spine. The pelvic floor is often compared to a trampoline as it will stretch when there is weight…
Read MoreBack pain during pregnancy? You’re not alone.
Back pain during pregnancy? You’re not alone. Are you experiencing back pain as your baby grows? Well, if so, than you are one among many pregnant women who experience this throughout their nine months. In fact, according to Mayo Clinic, it is estimated that between 50-70% of women will experience back pain at some point…
Read MorePelvic Back Pain During Pregnancy Podcast Chat
Pelvic and Back Pain During Pregnancy Podcast Chat Pelvic and Back Pain During Pregnancy can lead to complications, but there are so many interventions you can take to prevent or decrease pain. I was honored to be invited by Michelle Jersen, the Passport Mommy to discuss various issues that arise during pregnancy and prevention solutions…
Read MorePelvic Pain Relief During Pregnancy and Postpartum
PELVIC PAIN RELIEF DURING PREGNANCY AND POSTPARTUM Pelvic pain relief is one of the most important things a woman can ask for while pregnant. As a baby grows, the developing child pushes on all the organs surrounding the uterus. This can result in pelvic pain during pregnancy and postpartum. Pelvic pain can occur as early as…
Read MoreBest Maternity Belt for Pelvic Pain 2018- 2020 Award
Best Maternity Belt for Pelvic Pain 2019- 2020, MomLovesBest Review Babybellyband voted Best Maternity Belt for Pelvic Pain related to pregnancy in 2019 by MomLovesBest. We are proud to say that we have been solving pregnancy pain issues since 2007. We have worked closely with doctors and midwives and most importantly listened to our customers…
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